Any additional are a bonus!īe consistent: Make your schedule at the same time every week, I try to do it no matter whether I’m at home on the sofa, on a plane or on a deck chair. Instead, work out a realistic number of activities and just pencil those in. Every time you complete a body composition scan with your trainer, your results are automatically updated to your app.Keen to start being more diligent with planning your weekly workouts? Yay! Let’s do this together. Here are some tips.īe realistic: Don’t overwhelm yourself by planning to do something everyday if you know you can’t, as you’ll quickly feel like you’re running behind. The app also allows you to keep track of your measurements, such as your weight and body fat and monitor your progress over time. Keep track of your outdoor activities via the Brimbank Leisure Centre app or automatically synchronise the data you have stored in other applications such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings. You’ll receive smart reminders to help you not to forget your appointment. The app links directly to your Client Portal to make bookings quick and easy. Use the app to easily find the classes that interest you. You can also access exercise instructions and videos and keep track of your results. Get your personalised and complete training program that covers everything from cardio and strength training, group classes and all types of activities. Keep track of your measurements, such as your weight and body fat and monitor your progress over time by downloading the app via Google Play or the App store. With the Brimbank Leisure Centre app, you can track all of the activities that you do while in the facility or outdoors, measuring kilometres travelled and calories burned. Members can have a personalised training program built for them or set their own goals, track and record their workouts and activities and get support from our friendly staff. Our personalised app is the Connected Wellness Experience that helps you achieve your sporting, fitness and health goals in a fast, easy and fun way. Download our app, 'Brimbank Leisure Centre' today

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